Suitable for complete beginners. All materials will be provided.

We will begin with simple charcoal mark making techniques /possibilities – through examples.

Using Body-Mind Centering/BMC principles regarding experiential embodied practice – we will look at some anatomical images from books.  Through simple task-based exercises – which can be done sitting or standing – we will explore body-based learning and awareness through simple movement tasks.

We will then explore these experiences and sensations with large free charcoal drawing.

We will then share our experiences and drawings.